OSTEOPOROSIS & THE oNERO PROGRAM
At Mission Metabolic Health, we offer comprehensive osteoporosis management and prevention services to help you maintain strong, healthy bones. As the only practice in Michigan participating in the Onero™ program—a scientifically backed exercise regimen for osteoporosis—we provide specialized care designed to improve bone density, strength, and overall mobility. Our expert team offers personalized assessments, lifestyle recommendations, and medical interventions to reduce fracture risk and support long-term bone health. Whether you're looking to prevent osteoporosis or manage an existing condition, we combine evidence-based treatments with nutrition and exercise guidance to enhance your overall well-being.
Our exercise based
osteoporosis program
The Onero Osteoporosis Program is designed to improve bone health, strength, stability and mobility. This program is based on the Liftmor trial which demonstrated T-score improvement over an 8-month period. Participants attend two sessions per week, each lasting 45 minutes, where they engage in targeted exercises under the guidance of trained professionals. This consistent schedule ensures safe and effective progress, helping patients build resilience and confidence in managing their osteopenia.
Pre-Enrollment: $299 fee
program price
Our Pre-Enrollment Screening for the Onero Osteoporosis Program is a comprehensive two-hour assessment designed to determine a patient's eligibility for the program. This includes a 45-minute evaluation with the doctor, focusing on medical history, bone health, and overall suitability, followed by a 45-minute assessment with a training coach to evaluate strength, mobility, and physical readiness. This screening ensures that each patient receives a safe and effective treatment plan tailored to their needs.
We ask that you make at least a 2-month commitment to the program: